Mobilitys Challenge

Frequently Asked Questions (FAQ)

Who is Mobility Sport Challenge for?
MSC services are available to everyone, whether you’re sedentary, an athlete, a teenager, an adult, or a senior. The goal is to meet the specific needs of each individual through exercises adapted to their level and abilities.

Yes, creating an account is required to access our services. Registering allows us to track your progress, manage your bookings effectively, and provide personalized recommendations. It also guarantees access to your training history, session details, and exclusive member benefits.

If you need to create an account, follow these steps:
a. Click the “Sign Up” button on the homepage.
b. Enter your email address and create a secure password.
c. Fill in your basic information (name, age, etc.).
d. Confirm your email address by clicking the verification link sent to your inbox.

Once registered, you can log in at any time to manage your sessions and preferences.

We accept the following payment methods:

  • Credit/Debit cards (Visa, Mastercard)
  • PayPal

Yes, we use a secure payment gateway with encryption to protect your personal and financial data. Your payment information is never stored on our servers.

Yes, refunds are possible if cancellations are made at least 24 hours before the session.

Yes, an invoice is automatically sent to your registered email address after each payment. You can also download it from your dashboard.

If you encounter a payment issue, please contact our support team at contact@mobilityschallenge.com

Mobility goes beyond flexibility. It includes strength, coordination, agility, and intra-articular fluid circulation. By practicing mobility exercises, you improve flexibility, prevent injuries, and optimize both physical and mental performance.

This method focuses on four axes:

  • Exploring the Breathing Gesture: To improve blood circulation and regulate the autonomic nervous system.
  • Releasing Emotional Charges: Using movement to release stress and restore physiological balance.
  • Active Relaxation and Deep Relaxation: Releasing muscle tension and promoting cell regeneration.
  • Mental Exploration: Integrating movement into managing thoughts to improve concentration and psychological well-being.

No, MSC is not medical in nature. The approach focuses on health optimization through movement, physical and mental support, but it does not replace medical follow-up.

Working on mobility improves functional strength, coordination, agility, and intra-articular fluid circulation. It not only helps increase flexibility but also prevents injuries and boosts overall physical capabilities.