Mobility Sport Challenge – Functional Mobility Coaching
Mobility Sport Challenge – Functional Mobility Coaching
At Mobility Sport Challenge, tailor-made services are offered based on an innovative method combining health, mobility, and physical performance. This unique approach places psycho-physical balance at the heart of each session.
Travel expenses available upon request – travel from Bayonne (64), France
Whether your goal is to improve fitness, get back in shape, or enhance your performance, Mobility Sport Challenge offers personalized coaching tailored specifically to you. After a full fitness test, we assess your unique abilities and needs to create a custom program. This program includes adapted exercises, general nutrition principles related to your sport, and lifestyle recommendations. We provide personalized follow-up to ensure continuous progress and maintain your motivation over the long term.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 60 € | 60 € | 1 month |
| 5 Sessions | 275 € | 55 € | 3 months |
| 10 Sessions | 520 € | 52 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 45 € / person
Group session : 35 € / person (from 3 participants)
Wherever you are, Mobility Sport Challenge offers personalized sports coaching, whether for getting in shape or improving your physical performance. After an initial fitness test to evaluate your capabilities, a training program entirely adapted to your goals and pace is created. Through the online platform, you gain access to personalized sessions, general nutritional advice, and lifestyle recommendations, ensuring comprehensive, flexible, and accessible support at any time. Regular follow-up is provided, with adjustments made to ensure continuous progress and sustainable motivation.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 40 € | 40 € | 1 month |
| 5 Sessions | 185 € | 37 € | 3 months |
| 10 Sessions | 340 € | 44 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 30 € / person
Group session : 25 € / person (from 3 participants)
MSC offers a dynamic and integrated approach to movement, designed to improve joint mobility, movement fluidity, and overall body resilience. The goal is to help you increase flexibility, develop functional strength, reduce tension, and prevent injuries.
Each session follows a progressive approach tailored to your level, with exercises targeting different areas of the body. Sessions can be general (full-body) or specifically focused on a key area: hips, shoulders, back, ankles, knees, neck (cervical spine), or any other area requiring specific attention.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 65 € | 65 € | 1 month |
| 5 Sessions | 300 € | 60 € | 3 months |
| 10 Sessions | 550 € | 55 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 45 € / person
Group session : 35 € / person (from 3 participants)
Take on the challenge with intensive outdoor sessions combining strength, agility, endurance, and cardio. Adapted to all levels, our sessions help you push your limits, regardless of the weather, with motivating support.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 45 € | 45 € | 1 month |
| 5 Sessions | 200 € | 40 € | 3 months |
| 10 Sessions | 360 € | 36 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 35 € / person
Group session : 25 € / person (from 3 participants)
Fascia are connective tissues that envelop and connect all muscles, organs, and structures in the body. Adhesions and tension can disrupt their function, causing pain and movement limitations. This session, using a unique methodology, helps release tensions, improve flexibility, and fluidify your movements.
By rebalancing the fascia, you reduce chronic pain, improve mobility, and promote optimal recovery. This approach is perfect for optimizing performance and achieving a feeling of lightness in the body.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 65 € | 65 € | 1 month |
| 5 Sessions | 300 € | 60 € | 3 months |
| 10 Sessions | 555 € | 55 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 45 € / person
Group session : 35 € / person (from 3 participants)
An advanced session exploring the connection between breathing, the nervous system, and body regulation, with the aim of improving movement quality and overall balance.
The 4 areas of focus:
Breathing & nervous system regulation
Improve breathing patterns to reduce stress and restore a calmer, more balanced state.
Releasing tension through movement
Use movement as a tool to release physical and emotional tension.
Active relaxation & deep recovery
Reduce muscle tension and promote a state of overall relaxation that supports recovery.
Mental clarity & body awareness
Develop greater focus and a more stable sense of presence during movement.
This session aims to calm the nervous system, release tension, and enhance body awareness, helping you return to a state of calm, comfort, and greater physical availability.
| Package | Total Price | Price per Session | Validity Period |
|---|---|---|---|
| 1 Session | 80 € | 80 € | 1 month |
| 5 Sessions | 375 € | 75 € | 3 months |
| 10 Sessions | 700 € | 70 € | 6 months |
Sessions must be used within the specified period to ensure optimal follow-up and long-lasting results.
Come with others
Duo : 60 € / person
Group session : 50 € / person (from 3 participants)