Services and Expertise
At Mobility Sport Challenge, tailor-made services are offered based on an innovative method combining health, mobility, and physical performance. This unique approach places psycho-physical balance at the heart of each session.
Service offer rates
(Travel fees of 10 € for any travel outside of Bayonne, possible exception for Anglet depending on location)
Operating areas: Bayonne / Biarritz / Anglet / Bidart / Saint-Jean de Luz / Urt
Body Mobility Optimization (1h15)
MSC offers a dynamic, integrated approach to movement, designed to improve joint mobility, movement fluidity, and physical resilience. The goal is to help you gain flexibility, functional strength, and prevent injuries.
Each session follows a progressive approach, adapted to your level, with exercises targeting different body areas. Sessions can be general (full-body) or specifically focused on one of the three key areas: pelvic, abdominal, or scapular, for targeted strengthening and optimal balance.
*Applicable for 3 people
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 65 € | 65 € | 0 € | 2 weeks |
| 3 Sessions | 175 € | 60 € | -20 € | 5 weeks |
| 5 Sessions | 275 € | 55 € | -50 € | 7 weeks |
| 8 Sessions | 416 € | 52 € | -104 € | 10 weeks |
| 10 Sessions | 490 € | 49 € | -160 € | 12 weeks |
| Group Rate* | 35 €/person | 35 € | -30 € | 1 week |
Outdoor Boot Camp(45 min)
Take on the challenge with intensive outdoor sessions combining strength, agility, endurance, and cardio. Adapted to all levels, our sessions help you push your limits, regardless of the weather, with motivating support.
*Applicable for 2 people
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 45 € | 45 € | 0 € | 2 weeks |
| 5 Sessions | 200 € | 40 € | -25 € | 7 weeks |
| 10 Sessions | 360 € | 36 € | -90 € | 12 weeks |
| Group Rate* | 30 €/person | 30 € | -15 € | 1 week |
Fascial Fluidity: Tissue Regeneration and Release(1h15)
Fascia are connective tissues that envelop and connect all muscles, organs, and structures in the body. Adhesions and tension can disrupt their function, causing pain and movement limitations. This session, using a unique methodology, helps release tensions, improve flexibility, and fluidify your movements.
By rebalancing the fascia, you reduce chronic pain, improve mobility, and promote optimal recovery. This approach is perfect for optimizing performance and achieving a feeling of lightness in the body.
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 70 € | 70 € | 0 € | 2 weeks |
| 4 Sessions | 260 € | 65 € | -20 € | 6 weeks |
| 6 Sessions | 360 € | 60 € | -60 € | 8 weeks |
| Group Rate* | 35 €/person | 35 € | -35 € | 1 week |
Internal Movement(1h30)
This exclusive session focuses on optimizing the interaction between physiological and cognitive processes, working on four key axes:
- Exploring the Breathing Gesture: Mastering breathing to regulate the autonomic nervous system, improve blood circulation, and maximize organ function.
- Releasing Emotional Charges through Movement: Using movement as a tool for emotional regulation, promoting the release of stress and negative emotions, and restoring physiological balance.
- Active Relaxation and Deep Relaxation: Identifying and releasing muscle tension through an active approach to induce relaxation, promoting cellular regeneration and tissue recovery.
- Mental Exploration and Thought Movement: Integrating movement into a practice for managing thoughts, developing concentration, improving mental clarity, and fostering psychological balance.
This systematic and progressive method creates synergy between bodily and cognitive mechanisms, offering lasting well-being and continuous improvement of physical and mental performance.
*Applicable for 3 people
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 80 € | 80 € | 0 € | 2 weeks |
| 4 Sessions | 310 € | 77.5 € | -10 € | 6 weeks |
| 6 Sessions | 450 € | 75 € | -30 € | 8 weeks |
| 8 Sessions | 560 € | 70 € | -80 € | 10 weeks |
| Group Rate* | 40 €/person | 40 € | -40 € | 1 week |
Personalized Sports Coaching: Achieve Your Physical Goals(1h00)
Whether your goal is to improve fitness, get back in shape, or enhance your performance, Mobility Sport Challenge offers personalized coaching tailored specifically to you. After a full fitness test, we assess your unique abilities and needs to create a custom program. This program includes adapted exercises, general nutrition principles related to your sport, and lifestyle recommendations. We provide personalized follow-up to ensure continuous progress and maintain your motivation over the long term.
*Applicable for 2 people
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 60 € | 60 € | 0 € | 2 weeks |
| 5 Sessions | 280 € | 56 € | -20 € | 7 weeks |
| 10 Sessions | 550 € | 55 € | -50 € | 12 weeks |
| 15 Sessions | 840 € | 54 € | -90 € | 15 weeks |
| 20 Sessions | 1060 € | 53 € | -140 € | 20 weeks |
| Group Rate* | 30 € | 30 € | 30 € | 1 week |
Personalized Online Sports Coaching: Custom Remote Support(1h00)
Wherever you are, Mobility Sport Challenge offers personalized sports coaching, whether for getting in shape or improving your physical performance. After an initial fitness test to evaluate your capabilities, a training program entirely adapted to your goals and pace is created. Through the online platform, you gain access to personalized sessions, general nutritional advice, and lifestyle recommendations, ensuring comprehensive, flexible, and accessible support at any time. Regular follow-up is provided, with adjustments made to ensure continuous progress and sustainable motivation
*Applicable for 3 people
| Package | Total Price | Price per Session | Savings | Validity Period |
|---|---|---|---|---|
| 1 Session | 40 € | 40 € | 0 € | 2 weeks |
| 5 Sessions | 190 € | 38 € | -10 € | 7 weeks |
| 10 Sessions | 370 € | 37 € | -30 € | 12 weeks |
| 15 Sessions | 540 € | 36 € | -60 € | 15 weeks |
| 20 Sessions | 700 € | 35 € | -100 € | 20 weeks |
| Group Rate* | 25 € | 25 € | 15 € | 1 week |